While talking with a group of college athletes about identity and authenticity, I was sharing how it is important to know who you are and

I was reading the AP News recently and came across an article called: Why The Search For Meaning Can Cause ‘Purpose Anxiety,’ And What To

I’ve made a lot of decisions over the last 50 something years of my life. Thankfully, most of those were pretty good ones. However, there

For a long time I thought the word “sucker” must have been scribbled across my forehead, because I kept finding myself in relationships where people

What motivates you to work? Why do you get out of bed every morning? Everyone has their reasons, but there is a common motivator that

2024 was a pretty intense year for me. By “intense’ I mean OUT. OF. CONTROL. It was a year of “too much.” I had too

According to the American Psychological Association, resilience is “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of

When you think about the need to forgive someone, what names and faces come to mind for you?

When we live a distracted, noisy life, we tend to forgo intentionality and give our most valuable attention to the urgent matters at hand.

That innate need to belong, seemed to tug harder on me at times than those antics I loved, so I was willing to compromise the things I loved…

Is fulfillment truly possible to achieve in any circumstance?